About Me

I am a mother, daughter, wife, and writer. I love spending time with my family & friends, reading, traveling, writing, creating and being in nature.  In 1993, I graduated from the University of Washington with a degree in Psychology. I spent several years traveling the globe and finally settled in Seattle, working with adults with developmental disabilities. In 2006, I decided to stay home with my young family, returning to graduate school in 2013.  In 2016, I graduated with a Master's of Social Work from the University of Washington,.  After graduate school, I began working in community mental health with geriatric and and chronically mentally ill populations, earning  a credential as a Geriatric Mental Health Specialist.   My approach to therapy is client-centered and holistic: Incorporating many different approaches for many different minds, but always respecting that YOU are the expert in your own life. My goal is to help you process, re-imagine and connect with your authentic self and best life.